Eric Shimel

Warrior fitness1

FIND THE WARRIOR WITH IN

Making online fitness training truly personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

My Plans

21 days Kickstarter

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$40
for 3 weeks
Get "Shredded"

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$120
for 8 weeks
Bogo buy week get one free

Bogo buy week get one free

These will be 3-5 day plans. Depending on your schedule. Personalized plan designed for your fitness level. You will have access to mobile app for tracking your progress.

Personalized workout plan

mobile app access for reminders, helpful hints, and tracking

calculate BMR to figure daily calorie intake and expenditures

$20
for 2 weeks
New years transformation

New years transformation

This is a 90 day program,3-5days a week that will keep you moving in the right direction. Whether your goal is weight loss, getting stronger, or just better your overall health. This is for you!

Personalized plan

Access to mobile app for following along,and tracking

Live chats and video calls

Reminders for workouts and tracking macros, water intake, calories burned

$150
for 3 months
Plan extension

Plan extension

This is for client with active plan who chose to extend their plan for two weeks.

Two week extension of play

$35
for 2 weeks
Get pumped

Get pumped

This is a 90 day strength building program.

Personalized plan

access to app for following activities and tracking progress

Live chat, phone calls with coach

Nutrition tips and macros guide

$150
for 3 months

Eric Shimel

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Eric Shimel

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.